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Showing posts from May, 2019

Eat Nuts and Improve your Heart Health and Columbus PALS Classes for Healthcare Providers

Eating a healthy diet and regular exercise can keep cardiovascular disease at bay. Incorporate nuts as part of a healthy diet that can prove to be beneficial for your ticker. They are a great snack food which are inexpensive, easy to store and you can easily pack them when on the go. In addition, nuts contain unsaturated fatty acids and other nutrients. Sadly, the only drawback is nuts are high in calories so it’s advisable to limit portions. Cardiovascular disease is one of the leading causes of a cardiac arrest or heart attack which are life-threatening emergencies. You cannot predict the occurrence of these emergencies which can strike someone irrespective of one’s age. Even children or infants can get struck with a Sudden Cardiac arrest (SCA). The most common causes of SCA in children are structural cardiac abnormalities (congenital heart diseases and postoperative repairs, coronary artery anomalies, or Marfan syndrome) , a bnormalities of the electrical system of the heart (

Symptoms of Heart Disease and Life-saving CPR Classes in Columbus

Heart disease describes a range of conditions that affect your ticker. Diseases in the realm of heart disease include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you're born with (congenital heart defects), among others. Sometimes, heart disease is used interchangeably with the term “cardiovascular disease” that refers to conditions involving narrowed or blocked blood vessels that can cause chest pain (angina), heart attack (myocardial infarction), or stroke. Other ticker conditions like those that affect the valves or rhythm, ticker’s muscle are also considered forms of heart disease. Adopting healthy lifestyle measures can help you prevent or treat many forms of heart disease. Having cardiovascular disease increases the risk for cardiac emergencies like a cardiac arrest or heart attack. The best way to handle out-of-hospital cardiac emergencies is by signing up for a CPR class Columbus at an accredited tr

Go Through Food Labels for a Heart Healthy Diet

Food labels these days carry a lot more information than ever but simply going through a label isn’t enough. You should be able interpret the words and terms in order for you to consume a diet that will be beneficial for your overall health especially the heart. Before going further, here’s some information on the life-saving CPR procedure. The CPR procedure is a combination of chest compressions and rescue breaths that maintain circulatory flow and oxygenation during cardiac arrest. You cannot predict the occurrence of a cardiac arrest, it can strike anyone, anytime. It is a life-threatening emergency and a victim would require immediate treatment for survival. Get trained in the CPR procedure and contribute towards the safety of cardiac arrest victims in out-of-hospital emergencies. For a CPR class Columbus , make sure to select a certified training site such as the AHA certified CPR Columbus in Ohio. Both theoretical and practical training are imparted. Keep your ticker in goo

Warning Signs of Cardiovascular Disease for Men and Women

Sometimes, heart attack (myocardial infarction) is the first sign that someone has that indicates something is wrong with their ticker health. Educating the public about the symptoms and risk factors for cardiovascular disease as well as stroke can prevent these events from occurring. The symptoms and risk factors for heart disease can lead to stroke and heart failure apart from a myocardial infarction or cardiac arrest. Equipping yourself in the life-saving CPR procedure can play a key role in restoring the life of a cardiac arrest victim. The procedure comprises chest compressions and rescue breaths that can keep oxygenated blood flowing to the brain and other vital organs until more definitive medical treatment can restore a normal heart rhythm. Make sure to sign up in an accredited training center for acquiring training. If you are on the lookout for one in the Ohio region, don’t look beyond the AHA certified CPR Columbus . Both theoretical and practical training are impart