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Diabetes as Cardiovascular Disease Risk Factor and CPR Columbus in Ohio


Whenever we hear the term “blood sugar”, the disease that generally comes to mind is diabetes, not heart or cardiovascular disease. However, according to studies, type 1 and type 2 diabetes are some of the most harmful risk factors for cardiovascular disease which again increases the risk of occurrence of cardiac emergencies like a cardiac arrest or heart attack. You need to keep your blood sugar, blood pressure and cholesterol levels under control which are few of the best things you can do for your ticker. A large proportion of individuals with diabetes have no symptoms, but diabetes when poorly controlled is already harming their blood vessels and leading to hardening of arteries, which is what leads to heart disease. Patients, in some cases don’t even realize that they are diabetic until the disease progresses to the point where they have a heart attack (myocardial infarction).

It’s very important for individuals to be aware of their blood glucose numbers, along with monitoring the overall health and body fat.


A victim involved in a cardiac emergency like a cardiac arrest would require immediate treatment for survival. Getting equipped in the life-saving CPR procedure can be highly beneficial. The procedure is a combination of chest compressions and rescue breaths. Proper application can revive the life of a victim involved in a cardiac emergency. Make sure to sign up in a certified training site such as the AHA certified CPR Columbus, Ohio. Certified and experienced instructors conduct the classes through a series of audio and video lectures and hands-on practice. Courses for both healthcare and non-healthcare providers are offered.

High Blood Sugar:
The best way to get high blood sugar under control is by losing weight or maintaining a healthy body weight. We all know that food gives energy, but whatever goes in, if it doesn’t get burned off, it accumulates on our body which can lead to a buildup of fat especially in the abdomen which can cause diabetes. Effective tactics to lose those extra pounds include:

1.      Perform heart-pumping, heavy-breathing aerobic exercise.
2.      Limit your sugar and carbohydrate intake.

It is advisable that you work with your doctor to come up with a plan that’s best for your needs if you are just getting started with diet changes and exercise. Make sure to get your blood glucose levels monitored as recommended. It is a wake-up call for you if your glucose levels are above normal. Type 2 diabetes is reversible especially when your glucose levels are in the mild range.

Diabetes in Women:
There’s an elevated risk of heart attack and other cardiovascular problems in individuals with either type 1 or type 2 diabetes, but women who are younger than 60 have up to four times the risk of cardiovascular disease when they have type 2 diabetes which highlights the importance for women with high blood glucose levels to take the condition seriously and work upon ways to keep it in check.

Hope, you find this information to be useful.
To join a CPR course at CPR Columbus, either register online or call on 614-321-2094 for registration.

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