Most people are aware that obesity takes a toll on the heart health with there being a plethora of research to back it up. According to a new study, adults between ages 40 and 59 who are overweight or obese have a significantly increased risk (ranging from 21 to 85 percent higher) of developing cardiovascular disease as compared with their normal weight peers. Additionally, overweight individuals are also at a higher risk of developing cardiovascular disease at a young age. Being “Overweight” is defined as having a body mass index (BMI) between 25 and 29.9 or are obese (a BMI of 30 or higher). As per research, obese individuals have short shelf-lives. When talking about the connection between obesity and heart disease, it is multifaceted. Firstly, obesity increases the risk of developing many other risk factors for heart disease. Secondly, it triggers inflammatory processes that can harm the cardiovascular system and may also lead to structural and functional changes in the ticker.